Here’s a delicious and nutritious recipe for a Yogurt and Cottage Cheese Breakfast Bowl:
Ingredients:
- 1/2 cup plain Greek yogurt
- 1/2 cup cottage cheese
- 1/2 cup fresh or frozen berries (such as blueberries, strawberries, or raspberries)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/4 cup granola (your favorite kind)
- 1 tablespoon chia seeds or flax seeds (optional for added nutrition)
- 1 tablespoon nuts (such as almonds, walnuts, or pecans, chopped)
Instructions:
- Combine Yogurt and Cottage Cheese:
- In a bowl, mix the Greek yogurt and cottage cheese until well combined.
- Add Sweetener:
- Drizzle honey or maple syrup over the yogurt-cottage cheese mixture. Adjust the amount to your taste preference.
- Add Berries:
- Top the mixture with your choice of fresh or frozen berries.
- Add Granola and Seeds:
- Sprinkle granola over the berries. If using, add chia seeds or flax seeds for extra crunch and nutrition.
- Top with Nuts:
- Finish with a sprinkle of chopped nuts.
- Serve:
- Mix everything together or enjoy the layers separately. Serve immediately for the best texture, or let it sit for a few minutes to allow the flavors to meld.
Enjoy this balanced breakfast bowl that’s high in protein, fiber, and healthy fats!