Here’s a delicious recipe for Avocado Chicken Salad Wrap Delight:
Ingredients:
- 2 cups cooked chicken, shredded or diced (grilled or roasted)
- 1 large ripe avocado, mashed
- ΒΌ cup plain Greek yogurt (or mayonnaise)
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 small red onion, finely chopped
- 1 celery stalk, finely chopped
- 1 tablespoon fresh cilantro or parsley, chopped
- Salt and pepper to taste
- 4 large tortillas (whole wheat or your choice)
- Optional: lettuce leaves, spinach, or mixed greens for extra crunch
Instructions:
- Prepare the chicken salad: In a mixing bowl, combine the shredded or diced chicken, mashed avocado, Greek yogurt (or mayo), lemon juice, Dijon mustard, red onion, celery, and chopped herbs. Mix until all ingredients are well incorporated.
- Season the salad: Add salt and pepper to taste. You can also add a pinch of paprika or a dash of hot sauce for extra flavor if desired.
- Assemble the wraps: Lay the tortillas flat on a clean surface. Place a lettuce leaf or a handful of mixed greens on each tortilla for added crunch. Then, spoon the avocado chicken salad mixture onto the center of each tortilla.
- Wrap it up: Fold in the sides of the tortilla, then roll it up tightly to secure the filling. Slice the wrap in half if desired.
- Serve and enjoy: Serve your wraps immediately or refrigerate them for a few hours for the flavors to meld. They make a perfect light lunch or snack!
Enjoy your healthy and delicious Avocado Chicken Salad Wrap Delight!