Sardine bread is ready

Great! Here’s a recipe for making Sardine Bread:

Sardine Bread Recipe

Ingredients:

For the dough:

• 3 cups all-purpose flour
• 1 cup warm water
• 2 1/4 tsp active dry yeast (1 packet)
• 1 tsp sugar
• 1 tsp salt
• 2 tbsp olive oil

For the filling:

• 1 can (about 4 oz) sardines in oil or water, drained and flaked
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 small bell pepper, finely chopped
• 1 small tomato, finely chopped
• 2 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

Instructions:

1. Prepare the dough:
   1. In a small bowl, dissolve the sugar in the warm water and sprinkle the yeast over it. Let it sit for about 5-10 minutes until it becomes frothy.
   2. In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and olive oil.
   3. Mix until a dough forms. Turn the dough out onto a floured surface and knead for about 8-10 minutes until smooth and elastic.
   4. Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
2. Prepare the filling:
   1. Heat the olive oil in a pan over medium heat. Add the chopped onion and garlic, and sauté until they are soft and fragrant.
   2. Add the bell pepper and tomato, and cook for about 5 minutes until they soften.
   3. Add the flaked sardines, salt, and pepper. Stir well to combine and cook for another 2-3 minutes. Remove from heat and let the filling cool slightly.
   4. Optional: Stir in chopped fresh parsley for added flavor.
3. Assemble the bread:
   1. Preheat your oven to 375°F (190°C).
   2. Punch down the risen dough and turn it out onto a lightly floured surface. Roll it out into a rectangle, about 1/4 inch thick.
   3. Spread the sardine filling evenly over the dough, leaving a small border around the edges.
   4. Roll the dough up tightly from one of the long sides, like a jelly roll. Pinch the seam to seal and tuck the ends under.
   5. Place the rolled dough onto a baking sheet lined with parchment paper, seam side down. Cover it with a damp cloth and let it rise for another 30 minutes.
4. Bake the bread:
   1. Brush the top of the loaf with a little olive oil or egg wash for a golden finish.
   2. Bake in the preheated oven for about 25-30 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
   3. Remove from the oven and let it cool on a wire rack before slicing.

Enjoy your homemade sardine bread!