Here’s a simple and delicious recipe for oven-fried chicken. This recipe uses a combination of spices and a crispy coating to give you a flavorful, crunchy chicken without the need for deep frying.
Ingredients:
For the Marinade:
- 4 boneless, skinless chicken breasts (or thighs if you prefer)
- 1 cup buttermilk
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
For the Coating:
- 1 cup all-purpose flour
- 1 cup breadcrumbs (Panko works great for extra crunch)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper (optional for a bit of heat)
- Salt and pepper to taste
- Cooking spray or olive oil
Instructions:
1. Marinate the Chicken:
- In a large bowl, combine the buttermilk, paprika, garlic powder, onion powder, salt, and pepper.
- Add the chicken pieces, ensuring they are fully submerged in the buttermilk mixture.
- Cover and refrigerate for at least 1 hour, or overnight for best results.
2. Prepare the Coating:
- Preheat your oven to 400°F (200°C). Place a wire rack on a baking sheet and lightly coat it with cooking spray.
- In a large, shallow dish, mix together the flour, breadcrumbs, paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and pepper.
3. Coat the Chicken:
- Remove the chicken from the buttermilk marinade, allowing the excess to drip off.
- Dredge each piece of chicken in the flour mixture, pressing firmly to ensure the coating adheres well.
4. Bake the Chicken:
- Arrange the coated chicken pieces on the prepared wire rack.
- Lightly spray the chicken with cooking spray or drizzle with a little olive oil to help the coating crisp up.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C).
5. Serve:
- Remove the chicken from the oven and let it rest for a few minutes before serving.
- Serve with your favorite dipping sauces and sides.
Enjoy your crispy, oven-fried chicken!