Sure, here’s a simple and delicious recipe for lentil patties:
Ingredients:
- 1 cup dried green or brown lentils
- 2 1/2 cups water
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, grated
- 1 celery stalk, finely chopped
- 1/2 cup breadcrumbs (can be gluten-free if needed)
- 1/4 cup chopped fresh parsley (optional)
- 1 tablespoon soy sauce or tamari
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Olive oil for frying
Instructions:
- Cook the Lentils:
- Rinse the lentils under cold water.
- In a medium saucepan, combine the lentils and water. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes, or until the lentils are tender and most of the water is absorbed. Drain any excess water.
- Prepare the Vegetables:
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the chopped onion, garlic, carrot, and celery. Sauté for about 5-7 minutes, or until the vegetables are soft and fragrant.
- Mix the Ingredients:
- In a large bowl, combine the cooked lentils, sautéed vegetables, breadcrumbs, parsley, soy sauce, cumin, coriander, smoked paprika, salt, and pepper.
- Mix well until all the ingredients are thoroughly combined. If the mixture seems too dry, add a little water. If it’s too wet, add more breadcrumbs.
- Form the Patties:
- Using your hands, shape the mixture into patties. You should be able to make about 8-10 patties, depending on the size.
- Cook the Patties:
- Heat a little olive oil in a large skillet over medium heat.
- Add the patties to the skillet in batches, making sure not to overcrowd the pan.
- Cook for about 4-5 minutes on each side, or until golden brown and crispy.
- Serve:
- Serve the lentil patties warm. They’re delicious on their own, or in a bun as a veggie burger. You can also serve them with a side salad, or with a dipping sauce like tzatziki or a spicy mayo.
Enjoy your homemade lentil patties!