Chickpea Salad

Here’s a delicious and nutritious Chickpea Salad recipe for you:

Chickpea Salad Recipe

Ingredients:

• For the Salad:
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
• For the Dressing:
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1/2 teaspoon dried oregano

Instructions:

1. Prepare the Salad:
   • In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and parsley.
2. Make the Dressing:
   • In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, pepper, and oregano until well combined.
3. Combine and Serve:
   • Pour the dressing over the salad and toss gently to combine.
   • Adjust the seasoning with salt and pepper if needed.
   • Serve immediately or refrigerate for an hour to let the flavors meld together.

Tips:

• You can add other vegetables like bell peppers, avocado, or carrots based on your preference.
• For added protein, you can include grilled chicken or shrimp.
• This salad can be served as a side dish or as a main course for a light meal.

Enjoy your Chickpea Salad!