Here’s a simple and delicious recipe for Cheesy Cauliflower Bites:
Ingredients
- 1 large head of cauliflower, cut into bite-sized florets
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup bread crumbs (use panko for extra crunch)
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil or cooking spray
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
- Prepare Cauliflower: Cut the cauliflower into small bite-sized florets. Blanch them in boiling water for 2-3 minutes, then drain and pat them dry with paper towels.
- Prepare the Breading Mixture: In a large bowl, combine the bread crumbs, cheddar cheese, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the Cauliflower: In another bowl, beat the eggs. Dip each cauliflower floret into the beaten eggs, then roll them in the bread crumb mixture until fully coated. Press the mixture onto the florets to ensure it sticks well.
- Bake: Arrange the coated cauliflower florets on the prepared baking sheet. Lightly spray them with olive oil or cooking spray to help them crisp up. Bake for 20-25 minutes, or until golden brown and crispy, turning them halfway through to ensure even cooking.
- Serve: Remove the cauliflower bites from the oven and let them cool for a few minutes. Serve warm with your favorite dipping sauce, such as ranch, marinara, or a spicy aioli.
Tips
- For extra flavor, add some finely chopped fresh herbs like parsley or chives to the bread crumb mixture.
- If you prefer a spicier kick, add a pinch of cayenne pepper or some hot sauce to the beaten eggs before coating the cauliflower.
- These bites are best enjoyed fresh out of the oven, but you can reheat them in an oven or air fryer to regain their crispiness.
Enjoy your Cheesy Cauliflower Bites!